Training Log Archive: walk
In the 31 days ending Dec 31, 2001: | activity | # | time | miles | km | +m | | | load |
| Trail run | 12 | 10:40:48 | 68.0 | (9:25) | 109.43 | (5:51) | | | | | 1302.4 |
| Hiking | 2 | 5:50:00 | 10.7 | (32:43) | 17.22 | (20:20) | | | | | 327.5 |
| Mapping | 1 | 5:00:00 | | | | | | | | | 300.0 |
| Orienteering | 3 | 4:30:00 | 2.49 | | 4.0 | | | | | | 255.0 |
| Strength | 2 | 1:50:00 | | | | | | | | | 160.0 |
| woods run | 1 | 1:26:00 | 5.0 | (17:12) | 8.05 | (10:41) | | | | | 172.0 |
| Cycling | 1 | 1:04:00 | 13.2 | (4:51) | 21.24 | (3:01) | | | | | 128.0 |
| Skiing | 1 | 1:00:00 | 4.0 | (15:00) | 6.44 | (9:19) | | | | | 120.0 |
| Total | 23 | 31:20:48 | 103.38 | | 166.38 | | | | | | 2764.9 |
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