Training Log Archive: walkIn the 31 days ending Dec 31, 2000:
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| Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||||||||||||||||||
Sunday Dec 31, 2000 #
Skiing (XC) 1:30:00 [3] 4.2 mi (21:26 / mi)
Friday Dec 29, 2000 #
Trail run 1:20:04 [3] 8.8 mi (9:06 / mi)
Wednesday Dec 27, 2000 #
Trail run 1:03:00 [3] 7.4 mi (8:31 / mi)
Tuesday Dec 26, 2000 #
Cycling (wind trainer) 15:00 [2]
Balance 10:00 [2]
Strength 30:00 [2]
Sunday Dec 24, 2000 #
Trail run 1:04:09 [3] 7.4 mi (8:40 / mi)
Saturday Dec 23, 2000 #
Hiking 1:30:00 [2] 3.5 mi (25:43 / mi)
Thursday Dec 21, 2000 #
Road run 25:25 [2] 3.1 mi (8:12 / mi)
Hiking 2:30:00 [1]
Tuesday Dec 19, 2000 #
Mapping
Monday Dec 18, 2000 #
Trail run 1:14:24 [3] 8.4 mi (8:51 / mi)
Sunday Dec 17, 2000 #
Cycling (Wind Trainer) 16:00 [4]
Balance (Bongo Board) 4:00 [2]
Strength 36:00 [2]
Friday Dec 15, 2000 #
woods run 48:15 [3] 3.1 mi (15:34 / mi)
Trail run 44:44 [3] 4.6 mi (9:43 / mi)
Thursday Dec 14, 2000 #
Strength (snow shoveling) 1:00:00 [2]
Wednesday Dec 13, 2000 #
Mapping
Tuesday Dec 12, 2000 #
Trail run 42:00 [3] 5.0 mi (8:24 / mi)
Sunday Dec 10, 2000 #
Orienteering 1:30:00 [3]
Friday Dec 8, 2000 #
Orienteering (Course setting) 1:47:48 [2] 7.0 km (15:24 / km)
Thursday Dec 7, 2000 #
Trail run 1:19:59 [4] 8.3 mi (9:38 / mi)
Wednesday Dec 6, 2000 #
Mapping
Tuesday Dec 5, 2000 #
Trail run 1:07:00 [4] 7.3 mi (9:11 / mi)
Sunday Dec 3, 2000 #
Orienteering (Course setting) 3:00:00 [2]
Saturday Dec 2, 2000 #
Trail run 1:07:57 [3] 7.3 mi (9:19 / mi)
Friday Dec 1, 2000 #
Trail run 1:00:11 [3] 7.0 mi (8:36 / mi)