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Training Log Archive: walk

In the 1 days ending Feb 24:

activity # timemileskm+mload
  Skiing1 1:11:46 5.61(12:48) 9.03(7:57) 100751.5
  Total1 1:11:46 5.61(12:48) 9.03(7:57) 100751.5
  [1-5]1 42:16

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Wednesday Feb 24 #

11 AM

Skiing (DH) 1:11:46 intensity: (29:30 @0) + (39:59 @1) + (1:06 @2) + (1:05 @3) + (6 @4) 5.61 mi (12:48 / mi) +1007m 8:13 / mi
ahr:85 max:130

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