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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Feb 20:

activity # timemileskm+mload
  Hiking1 1:01:20 1.43(42:54) 2.3(26:39) 2161.7
  Total1 1:01:20 1.43(42:54) 2.3(26:39) 2161.7
  [1-5]1 57:40

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Sa

Saturday Feb 20 #

10 AM

Hiking (Snowshoe ) 1:01:20 intensity: (3:40 @0) + (54:30 @1) + (12 @2) + (2:58 @3) 1.43 mi (42:54 / mi) +21m 41:03 / mi
ahr:92 max:129 shoes: MSR Snowshoe

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