Training Log Archive: walkIn the 1 days ending Jun 30, 2019:
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Sunday Jun 30, 2019 #
Event: 5 Days of Italy
10 AM
Hiking 30:00 [1]
3 PM
Hiking 25:00 [1] 2.0 km (12:30 / km)
shoes: NB 1400 Black
4 PM
Hiking 15:00 [1] 0.7 km (21:26 / km) +30m 17:39 / km
shoes: NB 1400 Black
Orienteering race 1 [4]
shoes: NB 1400 Black
Orienteering race 23:21 *** 2.69 km (8:41 / km) +25m 8:18 / km
ahr:139 max:163 spiked:17/17c shoes: NB 1400 Black
Hiking 30:00 [1] 2.0 km (15:00 / km)
shoes: NB 1400 Black