In the 1 days ending Sep 21, 2018:
Road run 31:23 intensity: (1:38 @1) + (14:18 @2) + (12:25 @3) + (3:02 @4) 3.14 mi (10:00 / mi) +40m 9:37 / mi ahr:136 max:209 weight:149lbs shoes: NB 1400 Orange
« Earlier | Later »