In the 1 days ending Sep 20, 2018:
Orienteering (Hanging ) 1:29:05 intensity: (3:08 @0) + (1:23:20 @1) + (1:02 @2) + (1:35 @3) *** 3.61 km (24:43 / km) +211m 19:07 / km ahr:107 max:143 weight:148lbs shoes: X-Talons 5
Orienteering (Control checking ) 1:15:00 [1] ** shoes: X-Talons 5
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