In the 1 days ending Feb 14, 2018:
Road run 32:11 intensity: (29 @0) + (2:18 @1) + (19:07 @2) + (5:26 @3) + (4:02 @4) + (49 @5) 3.08 mi (10:27 / mi) +37m 10:04 / mi ahr:138 max:213 weight:150lbs shoes: NB 1400 Orange
Stretching warm up/down 5:00 [0]
« Earlier | Later »