In the 1 days ending Jul 18, 2017:
Road run 47:47 intensity: (3:46 @0) + (12:18 @1) + (8:46 @2) + (9:43 @3) + (13:12 @4) + (2 @5) 3.9 mi (12:15 / mi) +20m 12:04 / mi ahr:148 max:173 shoes: Nike Run
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