Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Feb 23, 2017:

activity # timemileskm+mload
  Strength1 45:0045.0
  Road run1 37:25 3.1(12:04) 4.99(7:30) 8737.4
  Total1 1:22:25 3.1 4.99 8782.4
averages - weight:145lbs

«»
1:22
0:00
» now
Th

Thursday Feb 23, 2017 #

11 AM

Road run 37:25 [2] 3.1 mi (12:04 / mi) +87m 11:06 / mi
weight:145lbs shoes: Nike Run

Strength (Shoveling) 45:00 [2]

« Earlier | Later »