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Training Log Archive: walk

In the 1 days ending May 13, 2016:

activity # timemileskm+mload
  Cycling1 1:25:48 10.24(8:23) 16.48(5:12) 19288.6
  Other1 1:16 0.01(2:25:36) 0.01(1:30:29)0.3
  Total2 1:27:04 10.25(8:30) 16.49(5:17) 19288.9
  [1-5]1 42:54

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Fr

Friday May 13, 2016 #

9 AM

Cycling (Road) 1:25:48 intensity: (42:54 @0) + (2:54 @1) + (10:00 @2) + (30:00 @3) 10.24 mi (8:23 / mi) +192m 7:55 / mi

4 PM

Other 1:16 [0] 0.01 mi (2:25:36 / mi)

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