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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Jun 21, 2015:

activity # timemileskm+mload
  Orienteering2 45:38 2.05(22:15) 3.3(13:50) 125136.9
  Total2 45:38 2.05(22:15) 3.3(13:50) 125136.9

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Su

Sunday Jun 21, 2015 #

Event: WCOC Ratlum Mountain
 
2 PM

Orienteering race 18:12 [4] 1.7 km (10:42 / km) +60m 9:06 / km
shoes: OROC 280

3 PM

Orienteering race 27:26 [4] 1.6 km (17:09 / km) +65m 14:15 / km
shoes: OROC 280


Sprint A - Splits

Sprint B - Splits

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