Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending May 7, 2012:

activity # timemileskm+mload
  Circuits1 1:00:0045.0
  Stretching1 5:001.0
  Cycling1 5:003.8
  Total1 1:10:0049.8
  [1-5]1 1:05:00
averages - weight:149lbs

«»
1:10
0:00
» now
Mo

Monday May 7, 2012 #

Note

Cycling warm up/down 5:00 [1]
weight:149lbs

Stretching 5:00 [0]

Circuits 1:00:00 [1]
(injured) shoes: DS Trainer X

Note

Note

« Earlier | Later »