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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Sep 4, 2011:

activity # timemileskm+mload
  Orienteering1 30:007c22.5
  Total1 30:007c22.5
averages - weight:144lbs

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Su

Sunday Sep 4, 2011 #

Event: WCOC - Sessions Woods
 

Orienteering (Control hanging) 30:00 [1] ***
7c weight:144lbs shoes: X-Talon 212

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