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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending May 2, 2009:

activity # timemileskm+mload
  Circuits1 1:00:0015.0
  Stretching1 15:003.8
  Total1 1:15:0018.8
averages - weight:145lbs

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1:15
0:00
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Sa

Saturday May 2, 2009 #

Note
(rest day)

Circuits 1:00:00 [0]
weight:145lbs

Note

Stretching 15:00 [0]

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