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Training Log Archive: walk

In the 1 days ending May 1, 2009:

activity # timemileskm+mload
  Pilates1 55:0055.0
  Trail run1 40:0040.0
  Stretching1 15:003.8
  Total1 1:50:0098.8
  [1-5]1 1:35:00
averages - weight:145lbs

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Fr

Friday May 1, 2009 #

Trail run warm up/down 40:00 [1]
weight:145lbs shoes: Saucony XC - Ryan

Pilates 55:00 [1]

Stretching 15:00 [0]

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