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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Apr 28, 2009:

activity # timemileskm+mload
  Hiking1 2:20:00 4.47(31:18) 7.2(19:27)140.0
  Total1 2:20:00 4.47(31:18) 7.2(19:27)140.0
averages - weight:147lbs

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Tuesday Apr 28, 2009 #

Hiking 2:20:00 [1] 7.2 km (19:27 / km)
weight:147lbs shoes: Attack II

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