Training Log Archive: walk

In the 1 days ending Apr 14, 2005:

activity

time

miles

load

Trail run

55:44

6.0

(9:17)

9.66

(5:46)

41.8

Circuits

15:00

11.3

Total

1:10:44

6.0

9.66

53.0

averages - weight:152lbs

1:10

0:00

Trail run (Purple loop) 55:44 [1] 6.0 mi (9:17 / mi)
weight:152lbs shoes: Asics DS Trnr

Circuits 15:00 [1]