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Training Log Archive: walk

In the 1 days ending Apr 7, 2005:

activity # timemileskm+mload
  Trail run1 1:05:00137.0
  Total1 1:05:00137.0
averages - weight:152lbs

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Th

Thursday Apr 7, 2005 #

Trail run warm up/down 29:00 [1]
ahr:129 max:145 weight:152lbs shoes: Asics DS Trnr

Trail run intervals 36:00 [4]
ahr:156 max:173 shoes: Asics DS Trnr

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