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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: walk

In the 1 days ending Apr 6, 2005:

activity # timemileskm+mload
  Trail run1 58:02 5.9(9:50) 9.49(6:07)58.0
  Total1 58:02 5.9(9:50) 9.49(6:07)58.0
averages - weight:150lbs

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Wednesday Apr 6, 2005 #

Trail run (Purple loop) 58:02 [1] 5.9 mi (9:50 / mi)
weight:150lbs shoes: NB 833

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