In the 7 days ending Jan 6, 2018:
Note
Running 1:30:00 [3] 20.03 km (4:30 / km) shoes: Nike Air Zoom Elite 8 2017 #2
Core 10:00 [3]
Running 50:00 [3] 11.3 km (4:25 / km) shoes: Nike Air Zoom Elite 8 2017 #2
Running 1:10:00 [2] 13.87 km (5:03 / km) shoes: Nike Air Zoom Pegasus 32 Flash
Strength 15:00 [3] shoes: Nike Air Zoom Pegasus 32 Flash
Running 1:10:00 [2] 14.25 km (4:55 / km) shoes: Nike Air Zoom Pegasus 32 Flash
Strength 15:00 [3]
Running 1:14:16 [3] 16.35 km (4:33 / km) shoes: Nike Air Zoom Pegasus 32 Flash
Running 1:05:30 [3] 14.1 km (4:39 / km) shoes: Nike Air Zoom Pegasus 32 Flash
« Earlier | Later »