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Training Log Archive: D-MAN

In the 1 days ending Oct 7, 2014:

activity # timemileskm+m
  Flexibility1 1:00:00
  Walking1 30:00 1.24(24:08) 2.0(15:00)
  Total1 1:30:00 1.24 2.0
  [1-5]1 30:00

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Tu

Tuesday Oct 7, 2014 #

Walking 30:00 [1] 2.0 km (15:00 / km)
shoes: Nike Air Pegasus 29 2014

PM Walk in Cornwall from Carolines.

Flexibility 1:00:00 [0]

PM Stretch.

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