Training Log Archive: SwampfoxIn the 7 days ending Oct 28, 2007:
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Sunday Oct 28, 2007 #
Orienteering 1:44:00 [3]
Hawn
Saturday Oct 27, 2007 #
Orienteering 2:15:00 [3]
Knob Noster.
Friday Oct 26, 2007 #
run 31:00 [2]
Note
Spike prepared some Attackpoint worthy some-yeah-fine pizza which was delicious and the perfect repast for recovering from a quick lope around Weston Bend. Yum!
Thursday Oct 25, 2007 #
Orienteering 1:28:00 [4]
Wednesday Oct 24, 2007 #
biking 1:09:00 [2]
Super nice out! Warm, balmy, almost like one of those first really nice days in Spring--minus the new flowers, fooling the butterflies.
run 1:42:00 [2]
Legs feeling flat, so tossed out the planned workout and just ran out easy out in the terrain instead and admired the incredible afternoon. Definitely a full 10!
Tuesday Oct 23, 2007 #
Note
Yesterday's low of 6F tied the all time low in the Cowboy Valley.
biking 54:00 [3]
Orienteering 1:19:00 [3]
Diamond Bay. 102nd day of O' this year.
Monday Oct 22, 2007 #
run 1:58:00 [4]
Winter-Spring running: wild windy winter conditions with blowing, drifting snow and ice up on the west rim of the NF, but was only dressed for spring. Came back to town and ran in The Flats, where it was sunny, calm, and like spring. Clothing performed much better. Played the conditions well!
Note
Foxy running, augmented by one red fox in The Flats.