Training Log Archive: DoobyIn the 7 days ending Feb 9, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Turbo Trainer 45:49 [3]
ahr:143 max:160
Road 51:01 [3] 10.24 km (4:59 / km) +138m 4:40 / km
ahr:157 max:173 shoes: New Balance 890 v6
Turbo Trainer 46:21 [3]
ahr:154 max:171
Road 33:20 [3] 6.75 km (4:56 / km) +32m 4:49 / km
ahr:149 max:173 shoes: New Balance 890 v6
Note
(rest day)