Training Log Archive: DoobyIn the 7 days ending Mar 11, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Trails/Road 55:28 [3] 11.21 km (4:57 / km) +88m 4:46 / km
ahr:142 max:158 shoes: Brooks Ghost 10
Mountain Running 54:48 [3] 4.61 km (11:53 / km) +496m 7:43 / km
ahr:141 max:164 shoes: Inov8 X-Talon (Yellow)
Trails/Road 55:40 [3] 11.0 km (5:04 / km) +167m 4:42 / km
ahr:146 max:172 shoes: Brooks Ghost 10
Note
(rest day)