Knockreer
HR not working. Pushing me to replace it!
Wasn't sure how this would go or even if it was a good idea given the week just gone.
Didn't kill myself today, ran handy enough, left calf felt a bit tight during the run so that kept things under control. Also didn't feel too fit after the hill up from 7.
Wasn't much orienteering to be done. Decided that planning ahead would be something to focus on for the run. Did lose some time at 4, map a bit iffy.
Getting too and from 7 was wet. Slippery on the hill then wet in the marsh.
Missed 10, hit the bigger depression higher up, the one with the tent in it! Then at 11 I lost some time leaving the control as wanted to cut down to the road but decided against when I saw the crap in between the control and the road. Then I saw a chap inside the fence, no idea what he was doing there, had a map so he was orienteering, he may well still be in there as it's a jungle!
Some controls in Killarney House Gardens at the end, and the map has now some of the streets on it.
Results