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Training Log Archive: Dooby

In the 1 days ending Feb 24, 2020:


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Mo

Monday Feb 24, 2020 #

8 AM

Note

Not sure if i'm resting today or not. Body could do with something to ease out the aches and pains after yesterday. Took a beating in the woods. It's aches rather than pain so at least that's something.

Monday - Bike/Rest
Tuesday - Run
Wednesday - Bike
Thursday - Run
Friday - Bike
Saturday - Run
Sunday - Orienteering

Must do some entering of events too. Unsure still about Leinster Champs, it's a bit of a trek. 400km one-way! Don't fancy 800km in a day and I don't think I can get away for a night at the moment.
Been thinking about IOC and will enter Middle & Long only at this stage. I'll hold back on the sprint entry, and if I do decide to enter sprint I'll run my age class, last opportunity at M35! Reality is I think skipping the sprint will happen in order to save the legs for the rest of the weekend.
4 PM

Note
(rest day)

Didn't train.

Had Afternoon Tea which was very good (& filling).
Then collected Erik and took him to see Torc Waterfall before going home and spent a bit of time outside with him playing (& him attempting to wheel the wheelbarrow). So no time for the bike.

Back still sore but legs less so.

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