Trails/Road 43:32  8.94 km (4:52 / km) +41m 4:46 / km
ahr:149 max:163 shoes: Brooks Ghost 10
Delayed start which didn’t help motivation since it was cold with some hailstone showers going. But did get out. Actual wasn’t a bad run, legs feeling alright, but feeling a small bit tired.
Got hit by 1 shower and not in an exposed location so that was something.