Note
(rest day)
Legs tired after yesterdays unplanned extra bit of running. Also left knee sore so option of bike felt uncomfortable. Did a few jobs outside like cutting the grass and also had a family walk down in Muckross, so wasn't idle.
Entered IOC this evening, elite all 3 individual days but tempted to run M35 for the Classic! Reduce the racing load for the weekend to concentrate on Middle & Relay.