Training Log Archive: DoobyIn the 1 days ending Jan 14, 2019:
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Monday Jan 14, 2019 #
9 AM
Note
And it's Monday again, the weeks are going by quickly. Legs definitely felt tired climbing the 1 flight of stairs to get to my office but reckon they'll be more awake later. This weekend felt better than last, didn't take as much out of me, wasn't completely wrecked on Saturday compared to the week before. Although not the healthiest of weekends food wise, and still cake left...
Monday - Turbo
Tuesday - Run
Wednesday - Rest
Thursday - Turbo
Friday - Run
Saturday - Bike
Sunday - Run
Monday - Turbo
Tuesday - Run
Wednesday - Rest
Thursday - Turbo
Friday - Run
Saturday - Bike
Sunday - Run
6 PM
Turbo Trainer 41:33 [2]
ahr:141 max:156
Avg Cadence = 104rpm
El Chapo S02 E10
Home early today to do some jobs in the house but after doing them and sitting on the couch It was hard to get back up again. I can take it as a positive that I did. Legs felt tired early on but distracted by episode interruption. Eventually settled after 17 minutes. But that didn’t help me wanting to actually stop but reckoned finishing the episode would be difficult if I didn’t keep going.
Wearing my new shoes for the indoor bike should have helped get on the bike on the pure novelty of wearing different cycling shoes on this bike for the first time in years. Know where I bought them but struggling to remember the year.
El Chapo S02 E10
Home early today to do some jobs in the house but after doing them and sitting on the couch It was hard to get back up again. I can take it as a positive that I did. Legs felt tired early on but distracted by episode interruption. Eventually settled after 17 minutes. But that didn’t help me wanting to actually stop but reckoned finishing the episode would be difficult if I didn’t keep going.
Wearing my new shoes for the indoor bike should have helped get on the bike on the pure novelty of wearing different cycling shoes on this bike for the first time in years. Know where I bought them but struggling to remember the year.