Training Log Archive: DoobyIn the 1 days ending Sep 19, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Tu |
Tuesday Sep 19, 2017 #
5 PM
Trails/Road 41:42 [2] 7.85 km (5:19 / km) +82m 5:03 / km
shoes: Spiuk ZS11
Knockreer
Another easy paced run around the national park. Plenty of runner about. Was not impressed when one of them passed me out, particularly when it was the auctioneer from buying the house. I'm definitely faster than him!
Legs felt ok.
Put a few trails and grass into the route, for both distance and helping the legs.
Bit of drizzle but not too bad of a run. More rain forecast tomorrow so did some prep on the turbo in case i'm forced indoors.
Another easy paced run around the national park. Plenty of runner about. Was not impressed when one of them passed me out, particularly when it was the auctioneer from buying the house. I'm definitely faster than him!
Legs felt ok.
Put a few trails and grass into the route, for both distance and helping the legs.
Bit of drizzle but not too bad of a run. More rain forecast tomorrow so did some prep on the turbo in case i'm forced indoors.