Training Log Archive: DoobyIn the 1 days ending Apr 25, 2017:
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Tuesday Apr 25, 2017 #
5 PM
Road 29:34 [2] 5.97 km (4:57 / km) +42m 4:47 / km
shoes: Brooks Ghost 9
Knockreer
Plan was this time and an easy pace. Managed this aim. Calf behaves itself too so happy I didn't do more.
Windy. Cool evening too with a bit of a shower at one point.
Got a call from Colm O'H earlier, wanted to do some o training ahead of this weekend. Going to do something tomorrow, think a middle distance course, 30 minutes again, but there'll be a climb to the start too.
Plan was this time and an easy pace. Managed this aim. Calf behaves itself too so happy I didn't do more.
Windy. Cool evening too with a bit of a shower at one point.
Got a call from Colm O'H earlier, wanted to do some o training ahead of this weekend. Going to do something tomorrow, think a middle distance course, 30 minutes again, but there'll be a climb to the start too.