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Training Log Archive: Dooby

In the 1 days ending Mar 21, 2017:

activity # timemileskm+m
  Road1 14:51 1.75(8:30) 2.81(5:17) 11
  Total1 14:51 1.75(8:30) 2.81(5:17) 11

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Tu

Tuesday Mar 21, 2017 #

5 PM

Road 14:51 [3] 2.81 km (5:17 / km) +11m 5:11 / km
shoes: Brooks Ghost 9

Set out to do run that I've done last few weeks. Happy enough with how legs were feeling for 1st km, but then crossing over the road to get onto the Fossa Way I went over badly enough on my right foot/ankle. Took a few minutes to get over it and then hobbled home.

Pissed off. Not sure why it happened, thinking new runners might be the cause, but could be just looking for excuses.

Think i'll finish off GOT tomorrow just to do something, the episode I didn't manage to complete yesterday.

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