Training Log Archive: DoobyIn the 1 days ending Feb 20, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Mo |
Monday Feb 20, 2017 #
11 AM
Note
Now what to do with myself this week. Still not liking my calf. Sore again today with some tiredness in the legs too.
Monday - some easy jogging in Bluepool
Tuesday - Running
Wednesday - Turbo Trainer
Thursday - Circuits
Friday - Running
Saturday - Cycling
Sunday - Organising event for Scouts
Monday - some easy jogging in Bluepool
Tuesday - Running
Wednesday - Turbo Trainer
Thursday - Circuits
Friday - Running
Saturday - Cycling
Sunday - Organising event for Scouts
4 PM
Trails 25:44 [3] 3.18 km (8:06 / km) +41m 7:36 / km
shoes: Inov X-Talon (Blue)
Blue Pool
Easy recovery run which doubled as checking map for this weekend. Added a couple of new MTB paths and added some bends in other MTB tracks.
Thought it would be damper than it was.
Met a couple of Dalmations, don't think they appreciated me emerging from the woods onto the path.
Calf grand running, although right ankle still not liking rougher stuff without tape.
Easy recovery run which doubled as checking map for this weekend. Added a couple of new MTB paths and added some bends in other MTB tracks.
Thought it would be damper than it was.
Met a couple of Dalmations, don't think they appreciated me emerging from the woods onto the path.
Calf grand running, although right ankle still not liking rougher stuff without tape.