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Training Log Archive: Dooby

In the 1 days ending Apr 14, 2015:

activity # timemileskm+m
  Cycling1 1:17:57 25.48(3:04) 41.0(1:54) 264
  Total1 1:17:57 25.48(3:04) 41.0(1:54) 264
averages - sleep:7.3 weight:70kg

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Tu

Tuesday Apr 14, 2015 #

5 PM

Cycling 1:17:57 [3] 41.0 km (1:54 / km) +264m 1:51 / km
ahr:140 max:161 slept:7.25 weight:70kg shoes: Spiuk ZS11

Looks like a similar time to last week but would've gained time in some places and lost it in others due to different wind conditions. Nice evening so actually ventured out in short sleeves, had a few layers on my torso though. I did have arm warmers in the pocket just in case.

Easy to cycle knowing that there was bacon & cabbage on the menu for dinner. Although the smell of cooking food in Barraduff was a bit distracting.

A few other cyclists out and about, going against me rather than in the same direction.

Weather forecast looking alright for Saturday so will likely cycle, also Thursday spin should be fine too. Likely to be cooler than this evening though. A balmy 16 degrees this evening.

Went the Lough Guitane direction into Killarney afterwards for dinner, some sirens coming up the hill as I got home, few fire vehicles, van, jeep, and engine. So wanted to see where they were going, being nosey. No sign of smoke up towards Mangerton so was wondering where they were going, but they were on the private road up to the right, Coolies, been up there for work before, fire close to the road, and lots of houses around there too across the road.

Nose not running as much this evening.

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