Training Log Archive: Hol

81km
Final day so out to James Bond run. Ankle held out for a while but got very sore towards the end. Legs certainly grateful that that was the last day, but I don't want to go back home to school :(

Generally feeling a bit shaky and sick at the moment. Skiing is a good distraction but I'm hoping this nervous mindset doesn't stay when I'm back home :(

89.2km
Out to Marmalada Glacier with Scott & family. Nobody on the slopes and beautiful powdery conditions. Best time I've ever had skiing :)
A few crashes which were rather amusing until I managed to twist my ankle inside my boot. It hasn't swollen so I think it will be okay, just a little painful towards the end of the day
After some googling and asking my doctory mum, discovered it's a slight pull on my peroneus longus muscle. Shouldnt take long :)

90.2km including lifts
5 torri and hidden valley. Lots of skating so glutes sore.

66.6km
Shorter day today - sore legs and a snow storm later on so packed it in a bit early. Nice stuff messing round with the boys :)

Last lift up Piz Sorega and ran down the toboggan run :)

80.5km
morning in Edelweiss followed by a 3 hour lesson with a pretty cool guy. Just nit picking technique as the conditions got tougher after lunch. Good stuff!

Hoped to run on some of the slopes tonight after the lifts closed but I'm absolutely knackered :(

48.6km including lifts
really short easy first day getting used to new skis (on the heavy ones this year which is hard work). Trystan came out with us today too so was kind of limited as to how far/fast we could go. Snow rather icy in places :(