Training Log Archive: Hol

Dead easy as tap was cancelled

Event: Brindley Heath - West Midlands League Event 1
 

WCH club champs - blue
Was pleasantly surprised by the quality of the area and the planning was ace. Lots of scrappy mistakes throughout which is expected cus the last time I properly raced a course was a good while ago. Had to remove a thorn from my shoe which took a while and lost me a couple of minutes. Got tired at the end and ran up the complete wrong hill like an absolute spoon losing a few minutes :(
For a first proper run back it wasn't atrocious. Lots of silly mistakes that need ironing out but hey I got round (without having any food in my stomach oops) :)
Hip twinging throughout which isn't positive but I'll take a rest day tomorrow and stretch it out

https://photos.app.goo.gl/Ndz2x2KNxspQLTLv6

Quick round up of 2019.
Had some more shitty injuries but I won't talk about those cus I don't want to curse 2020. However looking back at results:

British Long - meh
Jk - didn't have great runs, major panic attack on the middle and snail pace on the long. However I managed a top 10 out of the Brits which I need to give myself credit for.
SSD - scrappy runs throughout and was a long way down on some people but again I managed a top 10 out of the Brits
British middle + sprint - out for injury

I need to stop hating myself and appreciate what I've been capable of even when physically I've been in a terrible form. Aims for 2020 are just to keep having fun and to continue to clean up the nav :)

Getting legs moving before club champs tomorrow. She's back :)

Plan for this holidays kinda went out the window. Hopefully I've now had my fair share of bad luck and by the end of the week I'll be ready to start the proper training plan.

Have had the medication so hopefully it will improve from here

Drugs have kicked in dead quick and it's already looking loads better :)