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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hol

In the 7 days ending Sep 16, 2019:

activity # timemileskm+m
  Dance1 1:00:00
  Total1 1:00:00

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TuWeThFrSaSuMo

Sunday Sep 15, 2019 #

3 PM

Note
(injured) (rest day)

Sat out again. Not my favourite type of terrain anyway so I'm not too gutted.
Because I seem to be fine when I'm not wearing shoes, I've decided that it's down to my O-shoes being too thin for my incredibly wide feet. Trying to buy some new shoes but it's quite hard to find dobs for size 2 feet :/

Saturday Sep 14, 2019 #

Note
(injured) (rest day)

Didn't run. Absolutely gutted as it looked like good fun. Nice kick about with the boys after though :)

Friday Sep 13, 2019 #

12 PM

Note

Had some physio today. Seeming alright :)
7 PM

Dance 1:00:00 [3]
(injured)

Really good class tbf. Feet are in bits again though

Thursday Sep 12, 2019 #

3 PM

Note
(injured)

Off painkillers but still not painless

Tuesday Sep 10, 2019 #

8 PM

Note
(injured)

Feel vile. Physically and mentally.

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