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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hol

In the 7 days ending Mar 24, 2018:

activity # timemileskm+m
  Orienteering1 1:07:00 4.06(16:31) 6.53(10:16)
  Total1 1:07:00 4.06(16:31) 6.53(10:16)

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Sunday Mar 18, 2018 #

Orienteering (welsh squad training) 1:07:00 [3] 6.53 km (10:16 / km)

Since the Midland Champs was cancelled the welsh squad decided to do a course on cannock chase. I don't think i went to number 2... oops. Again, picked myself up after number 4 and didn't really make any mistakes after that. I just need to get faster in terrain and just running in general.

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