Training Log Archive: HolIn the 31 days ending Jan 31, 2015:
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| Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | ||||||||||||||||||||||||||||||
Saturday Jan 31, 2015 #
Dance 1:00:00 [3]
Friday Jan 30, 2015 #
Trampolining 1:00:00 [3]
Tuesday Jan 27, 2015 #
Dance (Tap) 45:00 [3]
Circuits 45:00 [3]
Junior Chasers 30:00 [3]
Swimming 30:00 [3]
Monday Jan 26, 2015 #
Dance (Ballet) 1:00:00 [3]
Saturday Jan 24, 2015 #
Dance 1:00:00 [3]
Friday Jan 23, 2015 #
Trampolining 1:00:00 [3]
Tuesday Jan 20, 2015 #
Dance (Tap) 45:00 [3]
Circuits 45:00 [3]
Junior Chasers 30:00 [3]
Swimming 30:00 [3]
Monday Jan 19, 2015 #
Dance (Ballet) 1:00:00 [3]
Saturday Jan 17, 2015 #
Dance 45:00 [3]
Friday Jan 16, 2015 #
Trampolining 1:00:00 [3]
Tuesday Jan 13, 2015 #
Dance (Tap) 45:00 [3]
Circuits 45:00 [3]
Junior Chasers 30:00 [3]
Swimming 45:00 [3]
Monday Jan 12, 2015 #
Dance (Ballet) 1:00:00 [3]
Sunday Jan 11, 2015 #
Orienteering 55:00 [3] 2.8 mi (19:39 / mi)
shoes: Innov8
Did some cutting across, but it got a bit brambly.
Lost time at number 2 - my attack point was the path bend, but the path was straight and I found myself at the junction :(
Otherwise I think I was OK.
Saturday Jan 10, 2015 #
Dance 45:00 [3]
Friday Jan 9, 2015 #
Trampolining 1:00:00 [3]
Tuesday Jan 6, 2015 #
Bleep test 6:00 [3]
Junior Chasers 30:00 [3]
Dance (Tap) 45:00 [3]
Monday Jan 5, 2015 #
Dance (Ballet) 1:00:00 [3]
Sunday Jan 4, 2015 #
Orienteering race 19:48 [3] 2.27 km (8:43 / km)
shoes: Innov8
Uhmmmed and aaaahed about whether to run up onto the W14 course, but then decided to stay on the W12. I won.
Then I went to watch Stoke whoop Wrexham (eventually!).
http://www.walton.routegadget.co.uk/rg2/#56&course...
Friday Jan 2, 2015 #
Walking 1:00:00 [3]