Training Log Archive: HolIn the 31 days ending Jan 31, 2014:
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| We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | ||||||||||||||||||||
Friday Jan 31, 2014 #
Trampolining 1:00:00 [3]
Half turn to front drop and somersaults.
Junior Chasers 30:00 [3]
Beaudesert maps and courses ready for Sunday.
Tuesday Jan 28, 2014 #
Circuits 45:00 [3]
Swimming 30:00 [3]
Tuesday Jan 21, 2014 #
Circuits 45:00 [3]
Junior Chasers 30:00 [3]
Bench ball - there were 24 of us juniors there!!
Mum took us out one at a time to go through Sundays courses.
Mum took us out one at a time to go through Sundays courses.
Swimming 30:00 [3]
Sunday Jan 19, 2014 #
Orienteering 47:15 [3] 3.6 km (13:08 / km) +35m 12:31 / km
Orange course at Sandwell Valley.
Had the reversed polarity compass and it took me until no 2 to work it out. Took it steady and cut lots of corners. My Innov8s were fab in the mud.
Orange standard, so should get my badge now.
Had the reversed polarity compass and it took me until no 2 to work it out. Took it steady and cut lots of corners. My Innov8s were fab in the mud.
Orange standard, so should get my badge now.
Saturday Jan 18, 2014 #
Dance 2:00:00 [3]
Friday Jan 17, 2014 #
Running 30:00 [3]
Cross country club in school. Forgot my trainers so had to borrow some.
Laps of the school field.
Laps of the school field.
Trampolining 1:00:00 [3]
Lots of front somersaults then started trying to do seat drop, 360, seat drop and seat drop, back drop, front drop knees.
Tuesday Jan 14, 2014 #
Circuits 45:00 [3]
Went round with Beth C and Maddys Dad. Worked quite hard.
Junior Chasers 30:00 [3]
Looking at one of the JK maps with a funny name. Looks very different to the Chase!
Swimming 30:00 [3]
Sunday Jan 12, 2014 #
Note
Working on registration and download for the Trig Point Race.
Saturday Jan 11, 2014 #
Dance 2:00:00 [3]
Friday Jan 10, 2014 #
Trampolining 1:00:00 [3]
On a trampoline with two others who were way older and way better than me, so I felt wrong being there from the start.
More or less got straight back to doing front somersaults and landing them (now I have to do somersault half turn so I can work towards a piranah), but when I was persuaded to start on back summies again it all went a bit wonky and I ended up hurting both feet and my shoulder. Andy said I was a brave bunny, though... (and i got extra ice cream for tea!).
More or less got straight back to doing front somersaults and landing them (now I have to do somersault half turn so I can work towards a piranah), but when I was persuaded to start on back summies again it all went a bit wonky and I ended up hurting both feet and my shoulder. Andy said I was a brave bunny, though... (and i got extra ice cream for tea!).
Tuesday Jan 7, 2014 #
Circuits 45:00 [3]
I got Ray.
Junior Chasers 30:00 [3]
Pursuit relay and going thru club champs courses.
Sunday Jan 5, 2014 #
Orienteering 25:30 [3]
Club Champs.
Won the W12-
Needed the loo from no. 2 onwards and struggled to run.
Was going to go out on the orange after, but didn't feel like it.
Won the W12-
Needed the loo from no. 2 onwards and struggled to run.
Was going to go out on the orange after, but didn't feel like it.
Wednesday Jan 1, 2014 #
Orienteering 30:00 [3]
New Years Day score event at Kingsbury Water Park. The weather was vile, but I wore my new tights and my new O shoes. They were ace and really good in the mud - I could go faster than Adam who I ran with.
It was an hours event, but I needed a toilet stop so I finished early.
Then I went to watch the football with Aunty Sue & Nain & Taid. It was a good game.
It was an hours event, but I needed a toilet stop so I finished early.
Then I went to watch the football with Aunty Sue & Nain & Taid. It was a good game.