Training Log Archive: HolIn the 31 days ending Mar 31, 2012:
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Saturday Mar 31, 2012 #
Swimming 48:00 [3] 1.5 km (32:00 / km)
That was hard & long!
8 lengths of each of crawl, backstroke & breaststroke, then 36 lengths of whatever stroke we fancied, as long as we didn't change half way down the length.
There were 3 of us in my lane, and there were a few near misses & some traffic jams!!
8 lengths of each of crawl, backstroke & breaststroke, then 36 lengths of whatever stroke we fancied, as long as we didn't change half way down the length.
There were 3 of us in my lane, and there were a few near misses & some traffic jams!!
Friday Mar 30, 2012 #
Event: MTBO CAMP 2012
Swimming 30:00 [3]
2 x 12 minutes of mixed strokes with 2 minutes rest. Practicing for tomorrow.
Finished off with some bombing :o)
Finished off with some bombing :o)
Tuesday Mar 27, 2012 #
Orienteering 16:00 [3]
Sprint O around Walton High.
Then me & Holly had a gossip while we collected the controls in.
Then me & Holly had a gossip while we collected the controls in.
Swimming 30:00 [3]
Last Chasers swim of winter.
Sunday Mar 25, 2012 #
Dance 45:00 [3]
Practice for next weeks shows I won't be doing :o( Because I'll be skiing :o)
Sunday Mar 18, 2012 #
Bike (mtb) 45:00 [3]
Didn't want to go at all - it was MBO on Rawnsley.
Did some zooming around towards the start & back, then Mum denied she'd tricked me into doing the MBO, but somehow, dspite my refusal to do it, I found myself at the start. The first 2 or 3 controls were either up hill, or down a steep, stony (almost rocky) track that I pushed.
Half way to 3, we decided to turn around & head home as it wasn't going to get any better.
My new bike is better than my old bike :o)
Did some zooming around towards the start & back, then Mum denied she'd tricked me into doing the MBO, but somehow, dspite my refusal to do it, I found myself at the start. The first 2 or 3 controls were either up hill, or down a steep, stony (almost rocky) track that I pushed.
Half way to 3, we decided to turn around & head home as it wasn't going to get any better.
My new bike is better than my old bike :o)
Saturday Mar 17, 2012 #
Dance 45:00 [3]
Friday Mar 16, 2012 #
Swimming 30:00 [3]
Got my 1500m badge booked for 31 March. 60 lengths!!
Thursday Mar 15, 2012 #
Running 45:00 [3]
Cross country after school. 2nd reserve for the last race of the season next week.
Tuesday Mar 13, 2012 #
Running race 12:00 [3]
School cross country race on Stone Common. 96th. Rubbish. Was stroppy all the way home. Thando was 9th, Holly C was 51st. Over 150 runners, though, I think, and they were mostly years 5 & 6.
Circuits 45:00 [3]
Junior Chasers 30:00 [3]
Swimming 30:00 [3]
Sunday Mar 11, 2012 #
Bike (mtb) 30:00 [3]
On my nice, new bike up to Chase Road Corner on the first part of the Sport Relief Challenge,
Orienteering 30:00 [3]
Really hard orange course on Oldacre for part 2.
Running 30:00 [3]
Part 3 - run home. Really warm.
Climbing 30:00 [3]
6 routes at Wolf Mountain for Part 4. Good fun :o)
Skiing 30:00 [3]
Part 5 at Tamworth Snowdome. Rubbish. The Dolomites are soooooo much better.
Ice skating 30:00 [3]
Really slippy ice. Fell over twice in the first few minutes and really hurt my thumb lots. Mum had to persuade me to carry on because I really, really didn't want to. Didn't enjoy this bit of the Challenge at all.
Swimming 30:00 [3]
Lots of lengths for part 7 in the Tamworth pool. I could catch Dad on a length of breast stroke when he had a 20 second head start!!
Dance 30:00 [3]
Last bit to earn my curry & sponsor money. 7 Just Dance dances on the Kinect with support from Mum, Kelvin & Carley. A good way to finish.
SPONSOR ME, PLEASE!!! www.justgiving.com/holsers
SPONSOR ME, PLEASE!!! www.justgiving.com/holsers
Saturday Mar 10, 2012 #
Dance 45:00 [3]
Friday Mar 9, 2012 #
Swimming 30:00 [3]
Front crawl week
Tuesday Mar 6, 2012 #
Circuits 45:00 [3]
Junior Chasers 30:00 [3]
Back to back with Holly going around a yellow course on Dalegarth. Some of the controls were quite difficult.
Swimming 30:00 [3]
Saturday Mar 3, 2012 #
Skiing 6:00:00 [3] 28.0 km (12:51 / km) +5108m 6:43 / km
With Mummy, Daddy, Gary & James.
All over & around Boe (including my first black - Vallon), moguls & mostly reds.
Finished off with a group ski to the Bombardino stop with the Smithsons, too.
It has been an awesome & wicked week :o)
All over & around Boe (including my first black - Vallon), moguls & mostly reds.
Finished off with a group ski to the Bombardino stop with the Smithsons, too.
It has been an awesome & wicked week :o)
Friday Mar 2, 2012 #
Skiing 5:30:00 [3] 19.0 km (17:22 / km) +3077m 9:36 / km
I won the slalom :o) :o) !!!
I got the trophy!!
I got the trophy!!
Thursday Mar 1, 2012 #
Skiing 7:00:00 [3] 22.0 km (19:05 / km) +3317m 10:53 / km
All day with the group.