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Training Log Archive: Hol

In the 31 days ending Jan 31, 2010:

activity # timemileskm+m
  Dance4 4:00:00
  Orienteering3 3:01:49
  After school sports skills3 3:00:00
  Swimming5 3:00:00
  PE4 2:55:00
  Junior Chasers4 1:50:00
  Walking1 1:30:00
  Circuits2 1:15:00
  Bleep test1 4:30
  Total23 20:36:19

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Saturday Jan 30, 2010 #

10 AM

Dance 1:00:00 [3]

We didn't find our characters this week, maybe next week?
2 PM

Walking 1:30:00 [3]

Walk with Mummy & Daddy into Brocton Coppice. Mummy showed us the tree that is hollow with rungs up the inside. It would have been rude not to try them out, so we all did!
Ran most of the way back from Stepping Stones down the German Cutting and beat Daddy who went over Oat Hill.
It was a beautiful day.

Thursday Jan 28, 2010 #

10 AM

PE 45:00 [3]

4 PM

After school sports skills 1:00:00 [3]

Olympics this week

Tuesday Jan 26, 2010 #

Note

Couldn't really be bothered to do the exercises at circuits so I kind of messed around and danced to the music with Isabel.
5 PM

Swimming 30:00 [3]

In the 5.30 group. Had tummy ache in school, but it was OK at swimming.

8 PM

Junior Chasers 30:00 [3]

Mark Garside took it and it was map stuff in teams.

Sunday Jan 24, 2010 #

Orienteering 40:33 [3]

Yellow course on Worcester Beacon at the Compass Sport Cup qualifier. Went round with daddy because Mummy wasn't back in time. Lots of paths, so it got a bit confusing, and we made a big mistake so we had to climb up a really big hill. The views were really nice, though, & the hot chocolate after had marshmallows in!
Then we went to Jim Prestons birthday party and I saw a magician & helped him with one of his tricks!

Saturday Jan 23, 2010 #

10 AM

Dance 1:00:00 [3]

Fat Sams & Bad Guys :0)
4 PM

Swimming 1:00:00 [3]

Thandos swim party. There was a slide in the deep end & we had to swim a length to prove we were safe. Easy, but we weren't allowed to do it with goggles on. I tried to do front crawl by mistake, and I had to stop, but they wouldn't let me try again, so I had to stay in the shallow end :0(
Wasn't too bad, because all my friends stayed down there, and I taught Libby to swim.

Thursday Jan 21, 2010 #

9 AM

PE 45:00 [3]

We played stealers with bibs tucked into our shoerts. I was on the blue team and never got my bib stolen.
4 PM

After school sports skills 1:00:00 [3]

Football this week

Tuesday Jan 19, 2010 #

5 PM

Swimming 30:00 [3]

19 widths, mostly practising back stroke.
Lots of children in my class now, so next week we are trying the 5.30pm class, but Mum will need to be really organised to get to circuits to set up for 7, and Mum's not really organised. Help!
7 PM

Circuits 30:00 [3]

Just did the bits I wanted to, & ended up sitting at the side doing colouring with El & Izzie
8 PM

Junior Chasers 30:00 [3]

We got lots of equipment out & left it lying around in the gym, then we all drew a map of it, we had some controls put out and had to draw the course. I'll put my map up when Mummy has a spare minute to do it for me!

Sunday Jan 17, 2010 #

Orienteering 1:43:57 [3]

Orange course at Sutton Park with Mummy.
Did orange cors with Mummy and made a big mustsk i lernt folwing the cumpus.

Saturday Jan 16, 2010 #

Dance 1:00:00 [3]

Little Luvvies - more Bugsy Malone and Fat Sams. It's what we're doing for our stage show after Easter. I don't know why, but I've got a feeling I'm going to be Blousy Brown...don't know when we find out who we are.

Thursday Jan 14, 2010 #

9 AM

PE 40:00 [3]

4 PM

After school sports skills 1:00:00 [3]

Dodge ball this week :0)

Tuesday Jan 12, 2010 #

Swimming 30:00 [3]

I DID IT!
I'VE GOT MY 50M BADGE!!!

Circuits 45:00 [3]

Junior Chasers 30:00 [3]

6 courses around the gym with equipment out. Started easy & got harder. Finished off going head to head with Isabel on the most difficult course.

Course 6

Saturday Jan 9, 2010 #

Dance 1:00:00 [3]

Start of a new term, so new songs & dances. Today was Fat Sams Grand Slam Speakeasy from Bugsy Malone :0)

Tuesday Jan 5, 2010 #

Swimming 30:00 [3]

Jane forgot to do my 50m, so has promised to do it next week.

Bleep test 4:30 [3]

Got to level 4.4 on the bleep test. It was very crowded with lots of people running. I beat Dylan!

Junior Chasers 20:00 [3]

Pursuit relay with the grown ups making it last ages. Then we played basketball, just shooting hoops. Had a debrief on Sundays course, too.

Sunday Jan 3, 2010 #

Orienteering 37:19 [3]

Yellowish course at the club champs, ALL BY MYSELF! Overshot number 6 and had to go back for it, and then Nadia caught me up after she had made a mistake & we finished together. Nearly missed number 12 because we weren't concentrating & we got shouted at by Ianka.
I'm W10 club champion!!

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