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Training Log Archive: Hol

In the 30 days ending Jun 30, 2012:

activity # timemileskm+m
  Orienteering9 6:16:09
  Trampolining5 5:00:00
  Dance4 4:15:00
  Bike (mtb)2 1:35:00
  Swimming2 1:00:00
  Total21 18:06:09

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Saturday Jun 30, 2012 #

Dance 1:00:00 [3]

Friday Jun 29, 2012 #

Trampolining 1:00:00 [3]

Lots of backdrop coaching. Really good!

Wednesday Jun 27, 2012 #

Note

No swimming - it was the Stafford & Stone Sports Partnership awards evening that Thando won & I got a certificate at.

Tuesday Jun 26, 2012 #

Orienteering 40:00 [3]

Really hard course on Shoal Hill.

Sunday Jun 24, 2012 #

Note

Went to watch the Olympic Athletics Trials in Birmingham. The best bit was watching Holly Bleasdale break the British pole vault record.

Saturday Jun 23, 2012 #

Dance 1:00:00 [3]

Start of rehersals for Robin in da Hood :o)

Friday Jun 22, 2012 #

Trampolining 1:00:00 [3]

Started learning front drops & back drops this week.

Wednesday Jun 20, 2012 #

Swimming 30:00 [3]

I had to be "saved" & then "vomit" into the pool after my rescue breaths :o)

Tuesday Jun 19, 2012 #

Orienteering 45:00 [3]

Control hanging on Oldacre by myself.
Some of the tapes were missing - eaten by the deer or rabbits, so I had to remember & be sure.
Lots of compliments about the planning :o)

Monday Jun 18, 2012 #

Orienteering 45:00 [3]

Control hanging for tomorrow night with Mummy. We put out 6 in the north end of Oldacre, all on the long course, and I did all the navigating :o)

Saturday Jun 16, 2012 #

Dance 45:00 [3]

Friday Jun 15, 2012 #

Trampolining 1:00:00 [3]

I can do swivel hips!!
Waiting for my leotard to arrive...

Wednesday Jun 13, 2012 #

Swimming 30:00 [3]

Tuesday Jun 12, 2012 #

Orienteering 25:00 [3]

Yellow course on Gentleshaw.
Did it with Amy.
2 of the boxes were swapped, so it all got a bit confusilating...

Sunday Jun 10, 2012 #

Orienteering 2:00:00 [3]

Taping control sites for my training. I was a bee magnet, and that was a bit scary. I got hungry & fed up, too.

Saturday Jun 9, 2012 #

Dance 1:30:00 [3]

Practice for the Stone Carnival next Friday.

Friday Jun 8, 2012 #

Trampolining 1:00:00 [3]

Yay, swivel hips sorted!! But only if Lucie is there with the mat ready to shove under. But I did it. Lots :o)
Leotard & shorts ordered!!

Wednesday Jun 6, 2012 #

Bike (mtb) 50:00 [3]

With Lisa & Mummy running, Anna & Adam on bikes. Around the lake/nature reserve and the university.

Tuesday Jun 5, 2012 #

Orienteering 30:00 [3]

Score Event. Went with Holly Craig. She got one more control than me, because I twisted my ankle so I went to the finish while Holly went to get another control. I didn't get any penalties, though.

Monday Jun 4, 2012 #

Orienteering 18:38 [3]

Mis-punched on the yellow, but I know I went to 110. Didn't want to put on the wet trainers before I started.

Sunday Jun 3, 2012 #

Orienteering 26:27 [3]

Yellow course on Oldhouse Warren.
Cold & wet, was a bit grumpy before I started.

Bike (mtb) 45:00 [3]

Ride from the youth hostel with Daddy, Lisa, Simon W, Henry, Dylan, Anna & Adam.
Dylan fell off, and was annoying, too.

Saturday Jun 2, 2012 #

Orienteering 13:58 [3]

Guildford uni sprints, race 1
Good fun - I like urban racing :o)

Orienteering 12:06 [3]

Race 2.
3rd in this race & 5th overall.
Lots of playing in between with all the other Chasers juniors.
When we got to the youth hostel we played cricket loads :o)

Friday Jun 1, 2012 #

Trampolining 1:00:00 [3]

Started learning front drop to have a break from swivel hips that are becoming annoying. Grrrr!

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