Training Log Archive: HolIn the 30 days ending Nov 30, 2011:
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Wednesday Nov 30, 2011 #
Swimming 30:00 [3]
The last swimming with school :o)
Tuesday Nov 29, 2011 #
Swimming 30:00 [3]
Circuits & junior training was cancelled because the gym was closed for exams.
Went swimming, tho'. It was me, Hanny, Haze & Christine with the pool to ourselves :o)
Went swimming, tho'. It was me, Hanny, Haze & Christine with the pool to ourselves :o)
Sunday Nov 27, 2011 #
Bike (road/turbo) 1:00:00 [3]
Helping out at the Chasers event at Beaudesert so I can get something else signed off for my level 3.
Too tired to run, I spent so much time going backwards & forwards between registration & download!!
Too tired to run, I spent so much time going backwards & forwards between registration & download!!
Saturday Nov 26, 2011 #
Dance 1:00:00 [3]
Just fun...no pressure.
Friday Nov 25, 2011 #
Swimming 30:00 [3]
10 lengths of warm up, then 2/4/6/8/6/4/2 lengths of front crawl.
Finished off with a bit of diving.
Fun, but sore eyes - I was practising goggle-free.
Finished off with a bit of diving.
Fun, but sore eyes - I was practising goggle-free.
Wednesday Nov 23, 2011 #
Swimming 30:00 [3]
In Stafford.
I do not need to practice back stroke kicking with a float. Rubbish.
Next week is the last week :o)
I do not need to practice back stroke kicking with a float. Rubbish.
Next week is the last week :o)
Tuesday Nov 22, 2011 #
Circuits 45:00 [3]
Circuits. kind of with Mummy.
Still "jet lagged" from the weekend!!
Still "jet lagged" from the weekend!!
Junior Chasers 30:00 [3]
Head to head mini courses in the gym.
Swimming 30:00 [3]
Sunday Nov 20, 2011 #
Note
Rest day!!!
Saturday Nov 19, 2011 #
Dance 3:00:00 [3]
Last 2 performances.
I'm tired, but it was awesome :o)
Gonna miss Thea so much :o(
I'm tired, but it was awesome :o)
Gonna miss Thea so much :o(
Friday Nov 18, 2011 #
Dance 1:30:00 [3]
2nd performance.
Woke up @ 9.45 & had the morning off school to recover!
Woke up @ 9.45 & had the morning off school to recover!
Thursday Nov 17, 2011 #
Dance 1:30:00 [3]
First performance, and it was great :o)
Wednesday Nov 16, 2011 #
Dance 2:00:00 [3]
Final dress rehearsal. Soooooo excited :o)
Monday Nov 14, 2011 #
Dance 2:00:00 [3]
Rehearsal in the theatre :o)
So cool on stage!!
So cool on stage!!
Sunday Nov 13, 2011 #
Dance 1:00:00 [3]
Technical rehearsals on the stage. It's going to be ace :o)
Saturday Nov 12, 2011 #
Orienteering race 35:00 [3]
Yvette Baker qualifier at the Lickey Hills. It was all going well until numbers 10 & 11, & then it all fell apart. Finn did the same...
And HOC beat us :o(
And HOC beat us :o(
Dance 3:00:00 [3]
Last rehearsal at the Rooftop Studios.
Friday Nov 11, 2011 #
Swimming 30:00 [3]
Backstroke week this week.
Wednesday Nov 9, 2011 #
Swimming 30:00 [3]
Tuesday Nov 8, 2011 #
Circuits 10:00 [3]
Second circuit of circuit training. My wrist survived :)
Junior Chasers 30:00 [3]
Map memory/reading maps on the run/pairs exercise on Lickey Hills map ready for the YBT on Saturday.
Swimming 30:00 [3]
Saturday Nov 5, 2011 #
Dance 4:00:00 [3]
Loooong day of rehearsals (followed by Maias awake-over with lots of Wii Just Dance 3 - I want it!!).
Friday Nov 4, 2011 #
Swimming 30:00 [3]
Group F :o)
Front crawl practice.
Front crawl practice.
Wednesday Nov 2, 2011 #
Swimming 30:00 [3]
In Stafford with school
Tuesday Nov 1, 2011 #
Circuits 45:00 [3]
Not alot of exercise in the first circuit, but quite alot of dancing & socialising with the rest of the Berkswich Y4 Massive :o)
Second circuit I joined up with Pam & Amy & worked a little harder (but still with some dance :o) ).
Second circuit I joined up with Pam & Amy & worked a little harder (but still with some dance :o) ).
Junior Chasers 30:00 [3]
Pursuit relay - just went on & was declared a draw as no-one was any closer to catching anyone when we finished than when we started!
Swimming 30:00 [3]