Training Log Archive: HolIn the 30 days ending Sep 30, 2011:
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Friday Sep 30, 2011 #
Swimming 30:00 [3]
With Julie again.
Lots of swimming, & nearly time for the 400m attempt.
Lots of swimming, & nearly time for the 400m attempt.
Wednesday Sep 28, 2011 #
Swimming 30:00 [3]
With school
Tuesday Sep 27, 2011 #
Bleep test 5:00 [3]
Last bit of level 4 - if I'd managed one more length of the gym, I'd have made it up to level 5!!
Went further than Holly C, and lots further than Deej, but Henry did soooo well, & Finn even better!
Went further than Holly C, and lots further than Deej, but Henry did soooo well, & Finn even better!
Swimming 45:00 [3]
Bleep test finished soooooo late we just went swimming straight away!
Monday Sep 26, 2011 #
Note
Horrible, horrible stinking cold. Mummy made me go to school, but I really, really didn't want to. My nose was a volcano of snot, my eyes hurt & I felt rubbish.
Saturday Sep 24, 2011 #
Dance 1:30:00 [3]
A long rehersal :o)
Friday Sep 23, 2011 #
Swimming 30:00 [3]
Not Julie again.
This time I had to demonstrate diving 'cos mine was the best!
This time I had to demonstrate diving 'cos mine was the best!
Note
Just had a phone call from Daddy in Russia - we have been invited to the Denmark Training Camp next April & he asked if I wanted to ride for GB :o) :o) :o) :o)
OMG!!
Need to do lots of biking & orienteering to train for it!!
OMG!!
Need to do lots of biking & orienteering to train for it!!
Wednesday Sep 21, 2011 #
Swimming 30:00 [3]
With school. Not back in the top group :o(
Tuesday Sep 20, 2011 #
Circuits 35:00 [3]
Went around with Holly. May not have done the exercises properly, but we did get a bit rosy cheeked & sweaty, so it must have done us some good!
Finished off with a sprint relay thingy that was really good fun :o)
Finished off with a sprint relay thingy that was really good fun :o)
Junior Chasers 30:00 [3]
Going thru the courses from Sunday in pairs explaining what we could see & what we were thinking on each leg, but with the orange course, not the yellow one.
Swimming 30:00 [3]
After training. I can do half a length under water, & a width of front crawl without breathing.
Sunday Sep 18, 2011 #
Orienteering race 5:57 [5] 0.8 km (7:26 / km)
First leg of the mini-relay at the W Mids relays in a team with Henry & Adam.
Tried to keep up with everybody, but I've only got little legs! Got all confused with everybody running all over the place at 4/5, and I don't think I looked at my map once while I was running, so shouldn't be a surprise I was dsq'd. Adam did the same. We were both upset :o(
Next year we will do better!
Tried to keep up with everybody, but I've only got little legs! Got all confused with everybody running all over the place at 4/5, and I don't think I looked at my map once while I was running, so shouldn't be a surprise I was dsq'd. Adam did the same. We were both upset :o(
Next year we will do better!
Saturday Sep 17, 2011 #
Dance 1:30:00 [3]
Friday Sep 16, 2011 #
Swimming 30:00 [3]
Tuesday Sep 13, 2011 #
Bike (mtb) 30:00 [3]
Family bike ride from Brindley Bottom. Showed Daddy our 30 minute route. Rode up the first 2 hills (first time I've ever got up the second one!), but had a strop when I couldn't do the steep one. Mummy says no-one would be able to ride my bike up that hill...hopefully I won't get stroppy next time....
Sunday Sep 11, 2011 #
Swimming 45:00 [3]
With the Copes & Daddy.
Saturday Sep 10, 2011 #
Dance 1:00:00 [3]
Yay, back at PSSA - missed it!
Friday Sep 9, 2011 #
Swimming 30:00 [3]
Yay, back in swim school :o)