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Training Log Archive: Hol

In the 30 days ending Nov 30, 2009:

activity # timemileskm+m
  Climbing2 4:30:00
  After school sports skills4 4:00:00
  Dance4 3:00:00
  Circuits3 2:20:00
  Walking1 2:00:00 4.52(26:33) 7.27(16:30)
  Orienteering3 1:50:48
  PE3 1:30:00
  Swimming3 1:30:00
  Junior Chasers3 1:05:00
  Total17 21:45:48 4.52 7.27

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Sunday Nov 29, 2009 #

Orienteering 27:52 [3]

Ran Yellow with no boddy!!! Got lost in a BIG tonole on the way to nomber 8 and Mum hid in the boshis so I couldn't see her. Apart frrom that it was grate fun!

Saturday Nov 28, 2009 #

Dance 45:00 [3]

Lots of practice for the end of term presentation :0)

Climbing 2:00:00 [3]

Wolf Mountain with Mummys friend from work, Sue, & her boyfriend Stuart, and Mummy & Daddy! Did lots of routes, none in the party room (there were so many parties on!), and lots of bouldering. Daddy thinks I've got lots better.
We all went for a Chinese meal on the way home, too. Yummy - prawn crackers!!

Thursday Nov 26, 2009 #

After school sports skills 1:00:00 [3]

Mum forgot to remind Dad I needed my outdoor kit for school this morning, so I had to do it in my shorts & T shirt but it was OK because we did dodge ball.

Tuesday Nov 24, 2009 #

Swimming 30:00 [3]

Front crawl week this week.

Circuits 50:00 [3]

I got really hot & sweaty tonight & kept wiping my forehead on Mummys arm!

Junior Chasers 20:00 [3]

Em took it & we did pursuit relays in teams of 2 around the gym. In the first race I got to run twice, in the second one I got to run 3 times, and my team won both races :0)

Saturday Nov 21, 2009 #

Dance 45:00 [3]

Thursday Nov 19, 2009 #

After school sports skills 1:00:00 [3]

Tuesday Nov 17, 2009 #

Swimming 30:00 [3]

Lots of breast stroke training

Circuits 45:00 [3]

Isabel & Eleanor came too, and I taught Daddy how to skip because he was RUBBISH!!!

Junior Chasers 20:00 [3]

Daddy had us doing lots of silly races like pretending to run under low trees all bent over & stuff.

Sunday Nov 15, 2009 #

Orienteering 27:43 [3]
(sick)

White course at the Hay Wood Yvette Baker qualifier.
Easy.
Horrible cough & felt really tired so I just walked. Daddy came with me.
Went to Wagamamas afterwards with everyody else!

Saturday Nov 14, 2009 #

Walking 2:00:00 [3] 4.52 mi (26:33 / mi)

Walk with Mummy & Daddy to test out our waterproofs - we are the Berghaus family! Over the Satnall Hills, through Punchbowl, on to stepping stones, up into Brocton Coppice, into the Post Office (in the pouring rain down the hill - our coats worked :0)) for chocolate, called in to Eleanors (but she wasn't in) and home. It was nearly dark when we got home!

Dance 45:00 [3]

Rocking Robin, Dancing Queen, Lion King

Friday Nov 13, 2009 #

PE 30:00 [3]

Thursday Nov 12, 2009 #

After school sports skills 1:00:00 [3]

Cricket this week.

Note

No PE today - school photos & we started sorting out the Christmas play. I'm Alien 1 and I have more lines to remember than anyone else in the play!

Tuesday Nov 10, 2009 #

Note

Swimming cancelled :0(
There's a problem with the main pool, but I don't know what the problem is...came up with lots of different ideas like...too horrible to write down, but it was funny when me & Mummy were thinking about them!
Stayed in & watched TV instead, and the calenders came for Grandma & nain for Christmas, so I srarted colouring them in.

Circuits 45:00 [3]

Did the first circuit with Mummy & te second one with Emily & Jo. Did the arm movements to the Grease song while we were on our backs doing a stomach exercise, and pulled tongues at Em while we were doing an arm exercise & she was doing sit ups!

Junior Chasers 25:00 [3]

Basketball in the gym - Ray was in charge.
There were 2 littlies in each team (me & Tim Musters). Everyone kept throwing the ball to me - it was really funny. Our team won!

Saturday Nov 7, 2009 #

Dance 45:00 [3]

Little Luvvies. Finished off by improvising a Cinderella show and I was one of the ugly sisters. It was really fun pretending to be horrible nasty!

Climbing 2:30:00 [3]

With Mummy & 3 Copes (Steve, Izzie & El).
Got to the top of 6 climbs - the wolf & the moon in the party room, the bulkhead (didn't make it up at the start of the afternoon, but I did at the end as my last climb!) & the one just next to it in the corner, the one with the bell at the top (twice - easy!!) and no 2. Had fun on the side of spider pig, too.

Friday Nov 6, 2009 #

PE 30:00 [3]

Thursday Nov 5, 2009 #

PE 30:00 [3]


After school sports skills 1:00:00 [3]

Key Stage 1 night. We did lots of football skills.

Tuesday Nov 3, 2009 #

Swimming 30:00 [3]

Lots of widths practising lots of strokes. It was Tony not Jane, & he's nice with this group :0).


Note

I was too much of a monster to go circuit training, & Mummy left me with Daddy & went without me :0(

Sunday Nov 1, 2009 #

Orienteering 55:13 [3]

Yellow course at Brindley. Very wet & I really enjoyed running in all the puddles and down the streams that were going down the paths until I fell over & landed on my bottom in one. Luckily it was right at the end.

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