Training Log Archive: HolIn the 30 days ending Sep 30, 2009:
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Tuesday Sep 29, 2009 #
Swimming 30:00 [3]
Bleep test 4:30 [3]
Never done one before, but watched lots and really wanted to go fast. Practised in the lounge before we went so I knew what to do. Watched Daddy in the first one and really didn't want him to give up, but he did, then it was my go. Had to stop before I got fast because my chest really hurt. Daddy says I can have my blue inhaler before I try it next time.
Sunday Sep 27, 2009 #
Bike (mtb) 3:00:00 [3] 13.25 km (13:35 / km)
It was really fun. I loved it. We went to a trig point, had lunch at Marquis Drive & I had some ice cream at the bacon buttie shop. Rode with Mum & Dad and they didn't use their gears. My single speed ratio was 18/32. I needed some pushing up some of the steep gravelly hills, but on one, going down, I was fine but Dad thought that I would fall off.
Saturday Sep 26, 2009 #
Dance 30:00 [3]
Dancing Queen - singing & dancing, Radio GaGa - singing, Rocky Robin - dancing, Puppy Love - singing.
Friday Sep 25, 2009 #
PE 30:00 [3]
Had to do indoor PE so that Mrs McDonald (who isn't my teacher) could hear the doorbell. We only did 3 games.
Thursday Sep 24, 2009 #
PE 30:00 [3]
Got to school just in time for PE after walking over the fields because Mummys car couldn't be bothered to start. We did warm up, played fun games but I can't remember what they were, that's it.
Tuesday Sep 22, 2009 #
Swimming 30:00 [3]
Swim school - lots of backstroke practice.
Circuits 45:00 [3]
Joined in with Chasers circuits, but wasn't allowed to stay for junior training as I was too tired :0(
Saturday Sep 19, 2009 #
Dance 30:00 [3]
More Rockin' Robin at Little Luvvies
Dance 45:00 [3]
Ceilidh at Simon & Stephs party. The eating went on too long, so we didn't start dancing until 10:00 & Mummy & Daddy made me stop & go home at nearly 11 when I could dance, but couldn't stand up without somebody holding me up :0( I wanted to keep going to the end
Friday Sep 18, 2009 #
PE 45:00 [3]
Tag riding 1:00:00 [3]
Home from school, and then out on the Chase with Daddy
Thursday Sep 17, 2009 #
PE 45:00 [3]
Tuesday Sep 15, 2009 #
Swimming 30:00 [3]
In the big pool with Jane again! Lots of breast stroke practice
Orienteering 11:30 [3]
Kiddies course at the Maize Maze. It was difficult to see the map because I only decided I wanted to run when it was nearly dark!
Sunday Sep 13, 2009 #
Orienteering 25:00 [3] 1.5 km (16:40 / km)
Short race at the Black Country Champs at Himley Hall. Ran W10. There were no paths and had to run everything using the compass to set the map. I won and got a certificate for the golden box assembly tomorrow.
Orienteering race 39:00 [3]
Black country champs middle race. I ran the yellow. It had lots of paths, so it was really confusing and I had to keep stopping to check my map.
It was a long way to the start (and back from the finish) and I did the string course in between my 2 runs (not counted in the time)
It was a long way to the start (and back from the finish) and I did the string course in between my 2 runs (not counted in the time)
Bike (mtb) 28:00 [3]
Up to the bottom of the German Cutting, down to the Common, up to Sister Dora and home. Really tired & stropped off a few times!
Saturday Sep 12, 2009 #
Dance 45:00 [3]
Little Luvvies. Started learning a new dance to Rocking Robin :0)
Friday Sep 11, 2009 #
PE 45:00 [3]
Thursday Sep 10, 2009 #
PE 45:00 [3]
Tuesday Sep 8, 2009 #
Swimming 30:00 [3]
Woo - I did it & now I'm in Janes group in the big pool. I got really tired in the middle of the length, but just thought about all the time I'd been in the pool over the summer & kept on going. Jez said it was a fantastic swim when I got out, & Anne said I did really well & she could tell we'd been practising!
Sunday Sep 6, 2009 #
Swimming 50:00 [3]
Glad we went - I've spent so much time swimming in the sea this week, my doggy paddle is great, but I've forgotten how to do front crawl! Hope I remember on Tuesday...