Training Log Archive: HolIn the 1 days ending Feb 14, 2020:
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Friday Feb 14, 2020 #
3 PM
Running hills 30:25 [4] 4.0 km (7:36 / km) +126m 6:34 / km
ahr:149 max:195
WU - 2 x North, West, East Broc Hill - WD
Didn't push too hard as not sure what I'm doing tomorrow yet and I didn't want to ruin myself if I'm doing something harder. Tried to keep the times pretty similar. Legs struggling a bit towards the end.
Didn't push too hard as not sure what I'm doing tomorrow yet and I didn't want to ruin myself if I'm doing something harder. Tried to keep the times pretty similar. Legs struggling a bit towards the end.