Orienteering 1:11:39  11.0 km (6:31 / km) +400m 5:31 / km
shoes: VJ Irock
A few mistakes today, mainly due to lack of concentration and generally being stupid. Pretty big misses at 2 and 4, not too much time loss but easy controls should be nailed. Dropped ~2mins dropping into shit to 6 just to come back out again. Not concentrating or thumbing the map. Misses at 7 and 8, combined maybe 1min. Took an unorthodox route to 10 just to see what it'd be like. Slow in the tough heather but faster than i isually would be which is good. Then really nice last loop in nice forest. Some very silly mistakes but enjoyable run in some beautiful forest and felt pretty fine physically.